6 Week Healing Your Life Course- 

What - In each interactive 2 hour class, you will learn how to bring the ancient teachings of Ayurveda into your life to heal and uplift you and your family. 

You will learn:

- The principals of Ayurveda 

- The nature of any imbalances you may have

- The Causes of disease, according to Ayurveda

- How to heal your life with 5 sense therapies (taste, touch, smell, sound, sight) and more!

When - Next course starts January 14th, every Wednesday from 6 - 8 pm MT through February 18th 

Where - Zoom platform (link will be provided upon sign up)

Why - To bring your life into balance and become the healthiest version of yourself. To uplevel your body, mind and spirit so you can thrive on all levels.

The cost is $160 for the course, plus any additional Ayurveda materials that you may need. 

Course material are not required but are recommended to get the full benefit of the course and to learn at home self care practices. You may want to purchase the book "Healing Your Life" by Marc Halpern, which this course is based upon, so you can follow along as we move through the course. 

Additional items you may want so you can do your "homework". These items can be found on Amazon for the prices listed below: 

• tongue scaper- $7-12 

• net pot - $11-20

• abhayanga oil- $15- 40

• eye cup- $8

• rose water - $11- 25

• spray bottle- 3 for $7

• lavandar essential oil- $7.50- 25

• "Healing Your Life" - $13

Clarity Breathwork- 

Clarity Breathwork is breathing technique that activates the subconsious mind and brings insight and clarity that is not easily accessed through traditional therapy. It opens energy channels that allow to students to release old beliefs and thought patterns, stored emotions and traumas, and anything else that may be surpressed and needs to be released. I am a certified Clarity Breathwork Practioner and currently offer guided group sessions in Victor, ID.